Overnight Oats with Apple
Vegetarian. 8 small steps. The main ingredients: rolled oats, apple and nuts.
- Time
- 5 min
- Difficulty
- Easy
- per serving
- 347 kcal
Make it the night before: it soaks for 6 hours.
In Orzo you cook it step by step with timers, adjust the servings and put what’s missing on the shopping list. Also with the kitchen machine.
Ingredients
- Rolled oats100 g
- Apple1
- Nuts30 g
- Honey1 tbsp
- Water or oat milk250 ml
- Cinnamon½ tsp
Contains Nuts and Gluten
You need
4 parts- Bowl
- Measuring cup
- Grater
- Cutting board & knife
Directions
8 stepsMix
Stir the oats with 250 ml water or oat milk and ½ tsp cinnamon in a bowl until there are no dry flakes left.
- 100 g Rolled oats
- 250 ml Water or oat milk
- ½ tsp Cinnamon
Grate the apple
Wash the apple and grate it coarsely down to the core.
- 1 Apple
Fold in apple
Fold the apple into the oats right away so it doesn't turn brown.
Overnight
Divide between 2 jars, close them and put them in the fridge overnight, for at least 6 hours.
Chop the nuts
In the morning, chop the nuts roughly.
- 30 g Nuts
Stir
Give the oats a stir. If they're too thick, stir in a splash of water or oat milk.
Add the nuts
Sprinkle the chopped nuts over the top.
Drizzle honey
Drizzle with honey and serve.
- 1 tbsp Honey
Nutrition
per serving347 kcal
- Protein
- 11 g
- Carbohydrates
- 50 g
- Fat
- 11 g
Guide values, calculated from the ingredients.
