
Chickpea Salad with Lemon
Vegan. 12 small steps, 3 of them done meanwhile, while a timer runs. The main ingredients: chickpeas, cherry tomatoes and bell pepper.
- Time
- 15 min
- Difficulty
- Easy
- per serving
- 341 kcal
In Orzo you cook it step by step with timers, adjust the servings and put what’s missing on the shopping list. Also with the kitchen machine.
Ingredients
- Chickpeas1 can
- Cherry tomatoes200 g
- Bell pepper1
- Red onion½
- Parsley½ bunch
- Lemon½
- Olive oil2 tbsp
- Saltto taste
- Pepperto taste
You need
5 parts- Sieve
- Cutting board & knife
- Grater
- Large bowl
- Whisk
Directions
12 stepsRinse the chickpeas
Drain the chickpeas in a sieve and rinse them under cold water until there's no more foam. Let them drain well.
- 1 can Chickpeas
Zest the lemon
Wash the lemon in hot water and finely grate the zest of one half into a large bowl.
- ½ Lemon
Juice the lemon
Cut off the zested half and squeeze the juice (about 2 tbsp) into the bowl.
Mix the dressing
Add the olive oil, salt and pepper and whisk until combined.
- 2 tbsp Olive oil
- Salt
- Pepper
Dice the onion
Peel ½ red onion and dice it finely.
- ½ Red onion
Let it soak
5 min
Add the chickpeas and diced onion to the dressing, mix well and let them sit for about 5 minutes. This way they soak up the lemon flavor.
Halve the tomatoes
Meanwhile, while step 6 runs
Meanwhile, wash the cherry tomatoes and cut them in half.
- 200 g Cherry tomatoes
Dice the pepper
Meanwhile, while step 6 runs
Meanwhile, halve the bell pepper, remove the seeds and cut it into small cubes.
- 1 Bell pepper
Chop the parsley
Meanwhile, while step 6 runs
Meanwhile, wash the parsley, shake it dry and chop the leaves finely.
- ½ bunch Parsley
Mix it all
Add the tomatoes, pepper and parsley to the chickpeas and mix everything well.
Season
Season to taste with salt and pepper.
- Salt
- Pepper
Serve
Divide the salad between plates. Covered, it keeps in the fridge for 2 days.
Nutrition
per serving341 kcal
- Protein
- 11 g
- Carbohydrates
- 37 g
- Fat
- 17 g
Guide values, calculated from the ingredients.


























