Banana Oat Pancakes

Banana Oat Pancakes

Vegetarian. 13 small steps, one of them done meanwhile, while a timer runs. The main ingredients: bananas, eggs and rolled oats.

Time
20 min
Difficulty
Easy
per serving
454 kcal
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Ingredients

2 servings
  • Bananas2
  • Eggs2
  • Rolled oats100 g
  • Oil1 tbsp
  • Berries100 g
  • Salt1 pinch

Contains Egg and Gluten

You need

5 parts
  • Nonstick pan
  • Bowl
  • Whisk
  • Fork & tablespoon
  • Plate

Directions

13 steps
  1. Prep the berries

    Put frozen berries in a small bowl right away so they can thaw by the time you serve. Wash fresh berries and let them drain.

    • 100 g Berries
  2. Mash the bananas

    Peel the bananas and mash them finely with a fork in a bowl. The riper they are, the sweeter the pancakes.

    • 2 Bananas
  3. Stir in eggs

    Add the eggs and stir until smooth.

    • 2 Eggs
  4. Add the oats

    Stir in the oats and 1 pinch of salt until there are no dry flakes left.

    • 100 g Rolled oats
    • 1 pinch Salt
  5. Let it soak

    5 min

    Let the batter soak for about 5 minutes until it thickens.

  6. Heat the oil

    Medium heat

    Meanwhile, while step 5 runs

    Meanwhile, heat ½ tbsp oil in a nonstick pan over medium heat.

    • ½ tbsp Oil
  7. Portion the batter

    Medium heat

    Drop half the batter into the pan by the tablespoon in small mounds and flatten them slightly.

  8. Cook the pancakes

    2 minMedium heat

    Cook for about 2 minutes until the edges are set and the underside is golden brown.

  9. Flip

    2 minMedium heat

    Carefully flip the pancakes and cook for about 2 more minutes.

  10. Second round

    Medium heat

    Put the pancakes on a plate. Add the rest of the oil to the pan and portion the remaining batter the same way.

    • ½ tbsp Oil
  11. Cook

    2 minMedium heat

    Cook for about 2 minutes until the underside is golden brown.

  12. Flip

    2 minMedium heat

    Flip and cook for about 2 more minutes.

  13. Serve

    Stack the pancakes and serve with the berries.

Nutrition

per serving

454 kcal

Protein
16 g
Carbohydrates
63 g
Fat
16 g

Guide values, calculated from the ingredients.

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