
Chickpea Spinach Curry
Vegan. 13 small steps, 5 of them done meanwhile, while a timer runs. The main ingredients: chickpeas, spinach and coconut milk.
- Time
- 30 min
- Difficulty
- Easy
- per serving
- 786 kcal
In Orzo you cook it step by step with timers, adjust the servings and put what’s missing on the shopping list. Also with the kitchen machine.
Ingredients
- Chickpeas1 can
- Spinach150 g
- Coconut milk200 ml
- Diced tomatoes400 g
- Curry paste2 tbsp
- Onion1
- Oil1 tbsp
- Rice150 g
- Water300 ml
- Saltto taste
- Pepperto taste
You need
4 parts- Two pots, one with a lid
- Cutting board & knife
- Wooden spoon
- Sieve
Directions
13 stepsStart the rice
High heat
Rinse the rice in a sieve under cold water until the water runs clear. Bring it to a boil in a pot with 300 ml water and 1 pinch of salt.
- 150 g Rice
- 300 ml Water
- Salt
Cook the rice
15 minLow heat
Cover and let the rice soak up the water over the lowest heat for about 15 minutes. Don't stir.
Dice the onion
Meanwhile, while step 2 runs
While the rice cooks, peel the onion and dice it finely.
- 1 Onion
Heat the oil
Medium heat
Meanwhile, while step 2 runs
Meanwhile, heat the oil in a second pot over medium heat.
- 1 tbsp Oil
Soften the onion
4 minMedium heat
Meanwhile, while step 2 runs
Meanwhile, cook the onion in it for about 4 minutes until soft and light golden.
Drain the chickpeas
Meanwhile, while step 5 runs
Meanwhile, drain the chickpeas in a sieve, rinse them briefly and let them drain.
- 1 can Chickpeas
Toast curry paste
1 minMedium heat
Add the curry paste to the onion and toast for about 1 minute, stirring, until it smells strongly fragrant.
- 2 tbsp Curry paste
Add the liquid
High heat
Add the diced tomatoes, coconut milk and chickpeas, salt lightly, stir and bring to a boil.
- 400 g Diced tomatoes
- 200 ml Coconut milk
- Salt
Simmer
10 minLow heat
Simmer uncovered over low heat for about 10 minutes until the sauce has thickened. Stir now and then.
Wash the spinach
Meanwhile, while step 9 runs
Meanwhile, wash the spinach and drain it well. Tear any large leaves into rough pieces.
- 150 g Spinach
Stir in spinach
1 minLow heat
Stir in the spinach a little at a time and let it wilt for about 1 minute.
Season
Season to taste with salt and pepper.
- Salt
- Pepper
Serve
Fluff the rice with a fork, divide it between plates and serve the curry alongside.
Nutrition
per serving786 kcal
- Protein
- 21 g
- Carbohydrates
- 102 g
- Fat
- 33 g
Guide values, calculated from the ingredients.























