Avocado Toast with Egg
Vegetarian. 9 small steps, 4 of them done meanwhile, while a timer runs. The main ingredients: bread, avocado and eggs.
- Time
- 10 min
- Difficulty
- Easy
- per serving
- 356 kcal
In Orzo you cook it step by step with timers, adjust the servings and put what’s missing on the shopping list. Also with the kitchen machine.
Ingredients
- Bread2 slices
- Avocado1
- Eggs2
- Lemon½
- Oil1 tbsp
- Saltto taste
- Pepperto taste
- Red pepper flakesto taste
Contains Egg and Gluten
You need
5 parts- Pan
- Cutting board & knife
- Bowl
- Fork
- Plate
Directions
9 stepsToast the bread
3 minMedium heat
Put the bread slices in a dry pan and toast them over medium heat for about 3 minutes, turning halfway, until golden brown and crispy on both sides.
- 2 slices Bread
Scoop the avocado
Meanwhile, while step 1 runs
Meanwhile, halve the avocado and remove the pit. Scoop the flesh into a bowl with a spoon.
- 1 Avocado
Juice the lemon
Meanwhile, while step 1 runs
Meanwhile, squeeze the juice of ½ lemon over the avocado so it stays nice and green.
- ½ Lemon
Plate the toast
Put the toasted bread on two plates.
Heat the oil
Medium heat
Add the oil to the pan and heat it briefly over medium heat until it glistens.
- 1 tbsp Oil
Fry the eggs
4 minLow heat
Carefully crack the eggs into the pan and salt them lightly. Turn down the heat and fry for about 4 minutes until the whites are set and the yolks are still runny.
- 2 Eggs
- Salt
Mash the avocado
Meanwhile, while step 6 runs
Meanwhile, roughly mash the avocado with the lemon juice, salt and pepper using a fork.
- Salt
- Pepper
Spread the toast
Meanwhile, while step 6 runs
Meanwhile, spread the avocado thickly on the toasted bread.
Serve
Top each avocado toast with a fried egg and sprinkle with pepper and red pepper flakes.
- Pepper
- Red pepper flakes
Nutrition
per serving356 kcal
- Protein
- 12 g
- Carbohydrates
- 26 g
- Fat
- 23 g
Guide values, calculated from the ingredients.
