Beef goulash with potatoes

Beef goulash with potatoes

23 small steps, 7 of them done meanwhile, while a timer runs. The main ingredients: stew meat, onions and bell pepper.

Time
130 min
Difficulty
Medium
per serving
633 kcal
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Ingredients

2 servings
  • Stew meat300 g
  • Onions3
  • Bell pepper1
  • Garlic1
  • Tomato paste1 tbsp
  • Vegetable broth400 ml
  • Vegetable oil2 tbsp
  • Paprika1½ tsp
  • Caraway seeds1 pinch
  • Marjoram½ tsp
  • Bay leaf1
  • Potatoes500 g
  • Parsley½ bunch
  • Saltto taste
  • Black pepperto taste

You need

6 parts
  • Braising pot & pot with lid
  • Cutting board & knife
  • Wooden spoon
  • Plate
  • Measuring cup
  • Strainer

Directions

23 steps
  1. Pat the meat dry

    Pat the beef goulash well dry with kitchen paper so it browns instead of steams. Cut any large pieces to about 3 cm.

    • 300 g Stew meat
  2. Heat the oil

    High heat

    Heat 1 tbsp vegetable oil in a braising pot over high heat until it shimmers.

    • 1 tbsp Vegetable oil
  3. Brown the first half

    4 minHigh heat

    Lay half the meat in the pot with some space between the pieces and salt it. Brown hard on all sides for about 4 minutes. Only turn it once it releases from the bottom.

    • Salt
  4. Slice the onions

    Meanwhile, while step 3 runs

    Meanwhile, peel the onions, halve them and cut into thin strips (about 300 g, as much as the meat).

    • 3 Onions
  5. Brown the second half

    4 minHigh heat

    Put the browned meat on a plate. Salt the rest of the meat and brown it the same way for about 4 minutes on all sides.

    • Salt
  6. Move the meat

    Put the meat on the plate with the rest. Leave the brown bits in the pot. They carry the flavor.

  7. Brown the onions

    15 minMedium heat

    Add the rest of the oil and the onions to the pot and salt them lightly. Over medium heat, brown slowly for about 15 minutes until golden brown, stirring often and scraping up the brown bits.

    • 1 tbsp Vegetable oil
    • Salt
  8. Mince the garlic

    Meanwhile, while step 7 runs

    Meanwhile, peel the garlic clove and mince it finely.

    • 1 Garlic
  9. Toast the tomato paste

    1 minMedium heat

    Add the garlic and tomato paste and toast for about 1 minute, stirring, until the paste darkens.

    • 1 tbsp Tomato paste
  10. Stir in the paprika

    Take the pot off the heat. Stir in the paprika, ground caraway and marjoram and toast in the residual heat for about 20 seconds. On a hot plate, paprika turns bitter.

    • 1½ tsp Paprika
    • 1 pinch Caraway seeds
    • ½ tsp Marjoram
  11. Deglaze

    High heat

    Immediately pour in 400 ml broth and scrape up the browned bits from the bottom. Put the pot back on the stove.

    • 400 ml Vegetable broth
  12. Add the meat back

    High heat

    Add the meat with its juices from the plate and the bay leaf and bring to a boil. The meat should be just covered. If not, add a little water.

    • 1 Bay leaf
  13. Braise covered

    1 h 00Low heat

    Lay the lid on and braise over the lowest heat for about 60 minutes, so it only bubbles gently. Stir every 20 minutes and add a splash of water if needed.

  14. Cut the pepper

    Meanwhile, while step 13 runs

    Meanwhile, halve the pepper, remove the seeds and white membranes and cut into pieces about 2 cm.

    • 1 Bell pepper
  15. Peel the potatoes

    Meanwhile, while step 13 runs

    Meanwhile, peel the potatoes, cut them into equal pieces and cover them with cold water in a pot.

    • 500 g Potatoes
  16. Add the pepper

    30 minLow heat

    Stir in the pepper pieces. Lay the lid on at an angle and braise for about 30 more minutes, until the meat is tender and the sauce is thick.

  17. Start the potato water

    High heat

    Meanwhile, while step 16 runs

    Meanwhile, season the potato water with 1 tsp salt and bring to a boil over high heat.

    • Salt
  18. Cook the potatoes

    20 minMedium heat

    Meanwhile, while step 16 runs

    While the goulash braises, cook the potatoes with the lid on over medium heat for about 20 minutes, until a knife slides in easily.

  19. Chop the parsley

    Meanwhile, while step 18 runs

    Meanwhile, rinse the parsley, shake it dry and chop the leaves finely.

    • ½ bunch Parsley
  20. Taste test

    Take out a piece of meat: it's ready when it pulls apart easily with a fork. Otherwise braise 15–30 minutes more and test again.

  21. Drain the potatoes

    Drain the potatoes into a strainer and let them steam dry briefly.

  22. Season

    Remove the bay leaf. Season the goulash generously with salt and pepper.

    • Salt
    • Black pepper
  23. Serve

    Divide the goulash and potatoes onto plates and sprinkle with parsley.

Nutrition

per serving

633 kcal

Protein
41 g
Carbohydrates
66 g
Fat
23 g

Guide values, calculated from the ingredients.

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