Creamy Broccoli Soup

Creamy Broccoli Soup

Vegan. 14 small steps, 3 of them done meanwhile, while a timer runs. The main ingredients: broccoli, potatoes and onion.

Time
25 min
Difficulty
Easy
per serving
437 kcal
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Ingredients

2 servings
  • Broccoli400 g
  • Potatoes200 g
  • Onion1
  • Garlic clove1
  • Vegetable broth500 ml
  • Coconut milk200 ml
  • Olive oil1 tbsp
  • Saltto taste
  • Pepperto taste

You need

6 parts
  • Pot with lid
  • Cutting board & knife
  • Wooden spoon
  • Measuring cup
  • Immersion blender
  • Ladle

Directions

14 steps
  1. Dice the onion

    Peel the onion and dice it finely.

    • 1 Onion
  2. Heat the oil

    Medium heat

    Heat the olive oil in a large pot over medium heat until it glistens.

    • 1 tbsp Olive oil
  3. Soften the onion

    4 minMedium heat

    Add the diced onion and cook for about 4 minutes until translucent, stirring now and then.

  4. Dice the potatoes

    Meanwhile, while step 3 runs

    Meanwhile, peel the potatoes and cut them into cubes of about 1.5 cm.

    • 200 g Potatoes
  5. Chop the garlic

    Meanwhile, while step 3 runs

    Meanwhile, peel the garlic clove and chop it finely.

    • 1 Garlic clove
  6. Add the garlic

    30 secMedium heat

    Add the garlic and cook for about 30 seconds until fragrant. Don't let it brown.

  7. Add the broth

    High heat

    Add the diced potatoes, pour in 500 ml vegetable broth and bring to a boil over high heat.

    • 500 ml Vegetable broth
  8. Precook potatoes

    5 minMedium heat

    Cover and simmer over medium heat for about 5 minutes. The potatoes take longer than the broccoli.

  9. Cut the broccoli

    Meanwhile, while step 8 runs

    Meanwhile, wash the broccoli and cut it into small florets. Peel the stalk and chop it small.

    • 400 g Broccoli
  10. Cook the broccoli

    8 minMedium heat

    Add the broccoli to the pot and simmer, covered, for about 8 minutes until tender but still bright green.

  11. Add coconut milk

    Take the pot off the heat and stir in 200 ml coconut milk.

    • 200 ml Coconut milk
  12. Blend

    Blend the soup with the immersion blender for about 1 minute until smooth and creamy.

  13. Season

    Season to taste with salt and pepper.

    • Salt
    • Pepper
  14. Serve

    Ladle the soup into bowls and serve hot.

Nutrition

per serving

437 kcal

Protein
11 g
Carbohydrates
41 g
Fat
29 g

Guide values, calculated from the ingredients.

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