
Lentil bolognese
Vegan. 15 small steps, 6 of them done meanwhile, while a timer runs. The main ingredients: red lentils, penne and walnuts.
- Time
- 45 min
- Difficulty
- Easy
- per serving
- 763 kcal
In Orzo you cook it step by step with timers, adjust the servings and put what’s missing on the shopping list. Also with the kitchen machine.
Ingredients
- Red lentils100 g
- Penne180 g
- Walnuts20 g
- Onion1
- Carrot1
- Celery stalk1
- Garlic cloves2
- Olive oil1½ tbsp
- Tomato paste2 tbsp
- Diced tomatoes400 g
- Vegetable broth500 ml
- Soy sauce1 tbsp
- Balsamic vinegar1 tsp
- Basil½ bunch
- Oregano1 tsp
- Sugar1 pinch
- Saltto taste
- Black pepperto taste
Contains Gluten, Nuts and Soy
You need
5 parts- Large, deep pot with lid
- Cutting board & knife
- Strainer
- Wooden spoon
- Plate
Directions
15 stepsToast walnuts
2 minMedium heat
Toast the walnuts in a dry pot over medium heat for about 2 minutes, until they smell nutty. Then transfer them to a plate.
- 20 g Walnuts
Dice onion
Meanwhile, while step 1 runs
Meanwhile, peel the onion and dice it finely.
- 1 Onion
Dice carrot
Meanwhile, while step 1 runs
Peel the carrot and dice it very finely.
- 1 Carrot
Dice celery
Meanwhile, while step 1 runs
Rinse the celery stalk and dice it finely too.
- 1 Celery stalk
Chop walnuts
Coarsely chop the toasted walnuts and set them aside.
Sweat vegetables
8 minMedium heat
Heat the olive oil in the pot over medium heat. Sweat the onion, carrot and celery with 1 pinch salt for about 8 minutes, until everything is soft and lightly golden.
- 1½ tbsp Olive oil
- Salt
Rinse lentils
Meanwhile, while step 6 runs
Meanwhile, rinse the red lentils in a strainer under cold water and let them drain.
- 100 g Red lentils
Chop garlic
Meanwhile, while step 6 runs
Peel the garlic cloves and chop them finely.
- 2 Garlic cloves
Toast tomato paste
1 minMedium heat
Stir in the garlic, tomato paste and oregano and toast for about 1 minute, until the tomato paste darkens and smells good.
- 2 tbsp Tomato paste
- 1 tsp Oregano
Add liquid
High heat
Put the lentils, diced tomatoes, broth and soy sauce into the pot. Season with salt and pepper and bring to a boil.
- 400 g Diced tomatoes
- 500 ml Vegetable broth
- 1 tbsp Soy sauce
- Salt
- Black pepper
Simmer lentils
8 minLow heat
Place the lid on at an angle and simmer over low heat for about 8 minutes, until the lentils start to fall apart. Stir now and then.
Tear basil
Meanwhile, while step 11 runs
Meanwhile, tear the basil leaves off the stems.
- ½ bunch Basil
Add pasta
10 minMedium heat
Stir in the penne. They should be just covered, otherwise add a splash of water. Simmer gently for about 10 minutes, stirring often, until the pasta is soft and the sauce is thick.
- 180 g Penne
Taste and season
Season with balsamic vinegar, 1 pinch sugar, salt and pepper.
- 1 tsp Balsamic vinegar
- 1 pinch Sugar
- Salt
- Black pepper
Serve
Sprinkle with walnuts and basil and serve right away.
Nutrition
per serving763 kcal
- Protein
- 32 g
- Carbohydrates
- 117 g
- Fat
- 18 g
Guide values, calculated from the ingredients.

































