Caesar salad with chicken

Caesar salad with chicken

17 small steps, 7 of them done meanwhile, while a timer runs. The main ingredients: romaine lettuce, chicken breasts and bread.

Time
35 min
Difficulty
Easy
per serving
704 kcal
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Ingredients

2 servings
  • Romaine lettuce1
  • Chicken breasts280 g
  • Bread2 slices
  • Parmesan40 g
  • Mayonnaise2 tbsp
  • Anchovies10 g
  • Garlic clove1
  • Lemon½
  • Mustard1 tsp
  • Olive oil3 tbsp
  • Vegetable oil1 tbsp
  • Water2 tbsp
  • Saltto taste
  • Black pepperto taste

Contains Gluten, Lactose, Egg and Fish

You need

6 parts
  • Large pan
  • Large bowl
  • Cutting board & knife
  • Grater & vegetable peeler
  • Spatula
  • Plate

Directions

17 steps
  1. Cube the bread

    Cut the bread into 1.5 cm cubes.

    • 2 slices Bread
  2. Fry the croutons

    5 minMedium heat

    Heat 1 tbsp olive oil in a large pan over medium heat. Fry the bread cubes with 1 pinch salt for about 5 minutes, until golden and crispy. Turn them now and then.

    • 1 tbsp Olive oil
    • Salt
  3. Halve the chicken

    Meanwhile, while step 2 runs

    Meanwhile, pat the chicken breast dry and slice it horizontally into two thin pieces.

    • 280 g Chicken breasts
  4. Season the chicken

    Meanwhile, while step 2 runs

    Season the chicken on both sides with salt and pepper.

    • Salt
    • Black pepper
  5. Remove the croutons

    Put the croutons on a plate. Wipe out the pan with a cloth.

  6. Heat the pan

    High heat

    Heat vegetable oil in the pan over high heat until it shimmers.

    • 1 tbsp Vegetable oil
  7. Sear the chicken

    3 minHigh heat

    Put the chicken in the hot pan and leave it alone for 3 minutes, until the bottom is golden brown.

  8. Flip the chicken

    3 minHigh heat

    Flip the chicken and cook for 3 more minutes, until it's almost cooked through.

  9. Let the chicken rest

    5 min

    Put the chicken on a clean plate and let it rest for 5 minutes. It keeps cooking and stays juicy.

  10. Mash the garlic and anchovies

    Meanwhile, while step 9 runs

    Meanwhile, peel the garlic. Finely chop it with the anchovies and mash them with the side of the knife into a paste.

    • 1 Garlic clove
    • 10 g Anchovies
  11. Grate the Parmesan

    Meanwhile, while step 9 runs

    Finely grate half of the Parmesan (20 g).

    • 20 g Parmesan
  12. Stir the dressing

    Meanwhile, while step 9 runs

    Stir the paste with mayonnaise, mustard, 2 tbsp olive oil, juice from ½ lemon, 2 tbsp water and the grated Parmesan until smooth. Season with pepper and a little salt.

    • 2 tbsp Mayonnaise
    • 1 tsp Mustard
    • 2 tbsp Olive oil
    • ½ Lemon
    • 2 tbsp Water
    • Salt
    • Black pepper
  13. Tear the lettuce

    Meanwhile, while step 9 runs

    Wash the romaine, spin it dry and tear it into bite-sized pieces.

    • 1 Romaine lettuce
  14. Shave the Parmesan

    Meanwhile, while step 9 runs

    Shave the rest of the Parmesan (20 g) into curls with the vegetable peeler.

    • 20 g Parmesan
  15. Slice the chicken

    Slice the chicken across into strips. The inside is no longer pink (72 °C).

  16. Dress the salad

    Gently toss the romaine with the dressing in a large bowl, until every leaf is glossy.

  17. Plate up

    Divide the salad among the plates. Top with chicken, croutons and Parmesan shavings and sprinkle with pepper.

Nutrition

per serving

704 kcal

Protein
46 g
Carbohydrates
23 g
Fat
46 g

Guide values, calculated from the ingredients.

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