
Breakfast Burrito
Vegetarian. 15 small steps, 5 of them done meanwhile, while a timer runs. The main ingredients: tortillas, eggs and black beans.
- Time
- 30 min
- Difficulty
- Medium
- per serving
- 687 kcal
In Orzo you cook it step by step with timers, adjust the servings and put what’s missing on the shopping list. Also with the kitchen machine or the air fryer.
Ingredients
- Tortillas4
- Eggs4
- Black beans½ can
- Shredded cheese40 g
- Tomatoes2
- Red onion½
- Lime½
- Cilantro½ bunch
- Olive oil1 tbsp
- Butter10 g
- Cumin1 tsp
- Paprika1 tsp
- Saltto taste
- Black pepperto taste
Contains Gluten, Lactose and Egg
You need
7 parts- Large pan (28 cm)
- Sieve
- Cutting board & knife
- Bowls
- Whisk
- Spatula
- Plate
Directions
15 stepsRinse the beans
Put the black beans into a sieve, rinse under cold water and let them drain well.
- ½ can Black beans
Season the beans
4 minMedium heat
Heat the olive oil in a pan over medium heat. Warm the beans with cumin, paprika, salt and pepper for about 4 minutes, mashing them roughly until creamy.
- 1 tbsp Olive oil
- 1 tsp Cumin
- 1 tsp Paprika
- Salt
- Black pepper
Dice the tomatoes
Meanwhile, while step 2 runs
Meanwhile, wash the tomatoes, halve them, remove the seeds and cut into small cubes.
- 2 Tomatoes
Dice the onion
Meanwhile, while step 2 runs
Meanwhile, peel the red onion and dice it finely.
- ½ Red onion
Chop the cilantro
Meanwhile, while step 2 runs
Meanwhile, pick off the cilantro leaves and chop them roughly.
- ½ bunch Cilantro
Mix the salsa
Meanwhile, while step 2 runs
Meanwhile, mix the tomatoes, onion and cilantro in a bowl with the juice from ½ lime and 1 pinch salt.
- ½ Lime
- Salt
Beat the eggs
Meanwhile, while step 2 runs
Meanwhile, beat the eggs with 1 pinch salt and pepper in a second bowl.
- 4 Eggs
- Salt
- Black pepper
Move the beans
Put the beans into a bowl and wipe out the pan with kitchen paper.
Scramble the eggs
3 minLow heat
Melt the butter in the pan over low heat, pour in the eggs and let them set for about 3 minutes while stirring, until creamy but not dry.
- 10 g Butter
Fill the wraps
Lay the tortillas out on the counter. Place a quarter each of the beans, scrambled eggs and shredded cheese on the lower third.
- 4 Tortillas
- 40 g Shredded cheese
Add the salsa
Spread half the salsa over the 4 tortillas. Set the rest aside for serving.
Fold the burritos
Fold the sides in over the filling and roll the tortillas up tightly from the bottom.
Fry the first batch
4 minMedium heat
Place 2 burritos seam side down in the dry pan and fry for about 2 minutes over medium heat. Flip and fry for another 2 minutes until golden brown and crispy.
Fry the second batch
4 minMedium heat
Fry the remaining 2 burritos the same way, about 2 minutes per side.
Serve
Serve the burritos with the rest of the salsa. To prep ahead, wrap each one in foil and freeze (up to 3 months). To reheat, use the pan or the oven.
Nutrition
per serving687 kcal
- Protein
- 31 g
- Carbohydrates
- 63 g
- Fat
- 34 g
Guide values, calculated from the ingredients.






























