
Roasted Vegetables with Chickpeas
Vegan. 15 small steps, 7 of them done meanwhile, while a timer runs. The main ingredients: potatoes, carrots and bell pepper.
- Time
- 40 min
- Difficulty
- Easy
- per serving
- 589 kcal
In Orzo you cook it step by step with timers, adjust the servings and put what’s missing on the shopping list. Also with the kitchen machine or the air fryer.
Ingredients
- Potatoes400 g
- Carrots2
- Bell pepper1
- Zucchini1
- Chickpeas1 can
- Olive oil3 tbsp
- Parsley½ bunch
- Garlic clove1
- Lemon½
- Saltto taste
- Paprika1 tsp
- Cumin1 tsp
You need
5 parts- Baking sheet
- Cutting board & knife
- Large bowl
- Sieve
- Grater
Directions
15 stepsPreheat the oven
220 °C convection
Preheat the oven to 220 °C (convection).
Cut the potatoes
Wash the potatoes and, without peeling them, cut them into cubes of about 1.5 cm.
- 400 g Potatoes
Slice the carrots
Peel the carrots and cut them on the diagonal into slices about 1 cm thick.
- 2 Carrots
Season
Toss the potatoes and carrots in a large bowl with 1½ tbsp olive oil, ½ tsp paprika, ½ tsp cumin and salt until everything is glossy.
- 1½ tbsp Olive oil
- ½ tsp Paprika
- ½ tsp Cumin
- Salt
Into the oven
220 °C convection
Spread the potatoes and carrots out on a baking sheet and roast for about 10 minutes.
Cut the pepper
Meanwhile, while step 5 runs
Meanwhile, halve the bell pepper, remove the seeds and cut it into pieces of about 2 cm.
- 1 Bell pepper
Cut the zucchini
Meanwhile, while step 5 runs
Meanwhile, wash the zucchini, trim the ends, halve it lengthwise and cut it into pieces about 1.5 cm thick.
- 1 Zucchini
Drain the chickpeas
Meanwhile, while step 5 runs
Meanwhile, rinse the chickpeas in a sieve, drain them well and pat them dry with paper towels so they get crispy.
- 1 can Chickpeas
Season the veggies
Meanwhile, while step 5 runs
Meanwhile, toss the pepper, zucchini and chickpeas in the same bowl with the rest of the olive oil, ½ tsp each of paprika and cumin and a little salt.
- 1½ tbsp Olive oil
- ½ tsp Paprika
- ½ tsp Cumin
- Salt
Add them
Take out the baking sheet, add the pepper, zucchini and chickpeas, turn everything once and spread it out evenly.
Finish roasting
220 °C convection
Roast for about 20 more minutes until the potatoes are golden brown and the chickpeas are crispy.
Prep the lemon
Meanwhile, while step 11 runs
Meanwhile, finely grate the zest of ½ unwaxed lemon and squeeze out the juice.
- ½ Lemon
Chop the herbs
Meanwhile, while step 11 runs
Meanwhile, wash the parsley and shake it dry. Chop the leaves very finely with the garlic clove.
- ½ bunch Parsley
- 1 Garlic clove
Lemon parsley
Meanwhile, while step 11 runs
Meanwhile, mix the parsley and garlic in a small bowl with the lemon zest, lemon juice and 1 pinch of salt.
- Salt
Serve
Divide the roasted vegetables between plates and sprinkle with the lemon parsley.
Nutrition
per serving589 kcal
- Protein
- 16 g
- Carbohydrates
- 77 g
- Fat
- 24 g
Guide values, calculated from the ingredients.



























